Date started: 23 Nov 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 167.0 lb
Ongoing Weight Loss Phase (OWL) :
17 Feb 10	163.4 lb	Reasonably Well
Induction Phase:
01 Feb 10	165.4 lb	Reasonably Well
18 Jan 10	167.5 lb	Reasonably Well
04 Jan 10	169.8 lb	Poorly
21 Dec 09	169.4 lb	Not Applicable
23 Nov 09	167.0 lb	Not Applicable

Date started: 19 Dec 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
21 Jun 09	172.0 lb	Not Applicable
04 Jan 08	168.0 lb	Poorly
19 Dec 07	169.0 lb	Not Applicable

Date started: 08 Jul 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 164.0 lb
16 Dec 07	169.0 lb	Poorly
02 Dec 07	169.0 lb	Poorly
12 Nov 07	163.0 lb	Reasonably Well
29 Oct 07	167.0 lb	Poorly
22 Oct 07	166.8 lb	Poorly
27 Aug 07	165.4 lb	Poorly
28 Jul 07	165.0 lb	Poorly
10 Jul 07	163.0 lb	Poorly
08 Jul 07	164.0 lb	Not Applicable