Date started: 14 Sep 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 176.0 lb
01 May 13	180.0 lb	Reasonably Well
20 Mar 13	183.0 lb	Reasonably Well
12 Dec 12	181.0 lb	Poorly
28 Nov 12	180.0 lb	Reasonably Well
26 Nov 12	181.0 lb	Poorly
23 Nov 12	179.0 lb	Poorly
14 Sep 12	176.0 lb	Not Applicable

Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 192.0 lb
03 Aug 12	175.0 lb	Poorly
22 Jun 12	172.0 lb	Reasonably Well
04 May 12	172.0 lb	Reasonably Well
13 Apr 12	173.0 lb	Reasonably Well
29 Mar 12	173.0 lb	Reasonably Well
22 Mar 12	174.0 lb	Reasonably Well
23 Feb 12	174.0 lb	Reasonably Well
02 Feb 12	177.0 lb	Reasonably Well
26 Jan 12	180.0 lb	100%
20 Jan 12	184.0 lb	100%
13 Jan 12	190.0 lb	100%
30 Dec 11	194.0 lb	Poorly
09 Dec 11	191.0 lb	Reasonably Well
01 Dec 11	192.0 lb	Not Applicable