Date started: 01 Jun 23

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 251.0 lb
27 Dec 23	208.6 lb	Reasonably Well
01 Jun 23	251.0 lb	Reasonably Well

Date started: 26 Oct 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 245.4 lb
09 Oct 17	227.8 lb	Reasonably Well
29 Aug 17	228.4 lb	Reasonably Well
10 Aug 17	228.4 lb	Reasonably Well
25 Jul 17	230.4 lb	Reasonably Well
18 Jul 17	230.6 lb	Reasonably Well
06 Jul 17	231.8 lb	Reasonably Well
10 Jun 17	232.2 lb	Reasonably Well
03 Jun 17	237.0 lb	Reasonably Well
26 May 17	237.6 lb	Reasonably Well
09 May 17	238.4 lb	Reasonably Well
21 Apr 17	238.0 lb	Reasonably Well
08 Apr 17	240.0 lb	Reasonably Well
04 Apr 17	244.0 lb	Reasonably Well
23 Mar 17	244.6 lb	Reasonably Well
14 Mar 17	246.6 lb	Reasonably Well
06 Mar 17	247.6 lb	Reasonably Well
27 Feb 17	250.0 lb	Reasonably Well
29 Nov 16	247.6 lb	Reasonably Well
18 Jul 16	241.8 lb	Reasonably Well
22 Jun 16	242.2 lb	Reasonably Well
04 May 16	242.5 lb	Reasonably Well
05 Apr 16	246.4 lb	Reasonably Well
24 Mar 16	245.6 lb	Reasonably Well
15 Mar 16	245.8 lb	Reasonably Well
07 Mar 16	249.2 lb	Reasonably Well
28 Feb 16	247.0 lb	Reasonably Well
02 Jun 15	238.8 lb	Reasonably Well
21 May 15	242.6 lb	Reasonably Well
05 May 15	242.6 lb	Reasonably Well
17 Apr 15	246.6 lb	Reasonably Well
30 Mar 15	243.8 lb	Reasonably Well
11 Jun 14	237.0 lb	Reasonably Well
13 Jan 14	244.0 lb	Reasonably Well
31 Jan 13	227.0 lb	Reasonably Well
28 Aug 12	213.4 lb	Reasonably Well
21 Aug 12	213.4 lb	Reasonably Well
14 Aug 12	215.0 lb	Reasonably Well
07 Aug 12	216.4 lb	Reasonably Well
24 Jul 12	215.6 lb	Reasonably Well
17 Jul 12	215.0 lb	Reasonably Well
10 Jul 12	216.8 lb	Reasonably Well
03 Jul 12	219.0 lb	Reasonably Well
26 Jun 12	220.2 lb	Reasonably Well
12 Jun 12	219.0 lb	Reasonably Well
08 Jun 12	221.4 lb	Reasonably Well
31 May 12	222.2 lb	Reasonably Well
22 May 12	223.8 lb	Reasonably Well
15 May 12	225.0 lb	Reasonably Well
08 May 12	226.4 lb	Reasonably Well
01 May 12	230.6 lb	Reasonably Well
24 Apr 12	230.0 lb	Reasonably Well
17 Apr 12	232.8 lb	Reasonably Well
10 Apr 12	233.8 lb	Reasonably Well
03 Apr 12	235.6 lb	Reasonably Well
28 Mar 12	240.6 lb	Reasonably Well
13 Mar 12	242.6 lb	Reasonably Well
28 Feb 12	243.4 lb	Reasonably Well
14 Feb 12	244.4 lb	Reasonably Well
25 Jan 12	244.2 lb	Reasonably Well
10 Jan 12	245.0 lb	Reasonably Well
05 Jan 12	248.5 lb	Reasonably Well
30 Nov 11	243.4 lb	Reasonably Well
08 Nov 11	241.4 lb	Reasonably Well
01 Nov 11	243.2 lb	Reasonably Well
26 Oct 11	245.4 lb	Not Applicable