Date started: 18 Jun 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 176.0 lb
21 Oct 12	147.0 lb	Reasonably Well
06 Oct 12	147.5 lb	Reasonably Well
01 Oct 12	150.4 lb	Reasonably Well
24 Sep 12	151.2 lb	Reasonably Well
28 Jul 12	153.6 lb	Reasonably Well
15 Jun 12	154.0 lb	Reasonably Well
31 Mar 12	158.4 lb	Reasonably Well
24 Mar 12	159.4 lb	Reasonably Well
22 Mar 12	160.2 lb	Reasonably Well
03 Mar 12	161.2 lb	Reasonably Well
07 Feb 12	163.4 lb	Reasonably Well
24 Jan 12	165.0 lb	Reasonably Well
14 Nov 11	166.6 lb	Reasonably Well
17 Oct 11	170.4 lb	Reasonably Well
11 Sep 11	170.8 lb	Reasonably Well
14 Aug 11	172.8 lb	Reasonably Well
31 Jul 11	174.2 lb	Reasonably Well
18 Jun 11	176.0 lb	Not Applicable

Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 192.0 lb
Phase 2: Foundation Phase:
26 Mar 11	185.0 lb	Reasonably Well
Phase 1: Detox Phase:
24 Mar 11	185.5 lb	Reasonably Well
20 Mar 11	186.0 lb	Reasonably Well
19 Mar 11	187.0 lb	Reasonably Well
18 Mar 11	188.0 lb	Reasonably Well
15 Mar 11	190.5 lb	Reasonably Well
14 Mar 11	192.0 lb	Not Applicable

Date started: 31 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.5 lb
31 Dec 10	194.5 lb	Not Applicable

Date started: 25 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 181.0 lb
27 Jun 10	180.0 lb	Reasonably Well
25 Jun 10	181.0 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 196.5 lb
Phase 2: Foundation Phase:
05 Mar 10	179.5 lb	Poorly
21 Feb 10	180.5 lb	Poorly
06 Feb 10	180.5 lb	Reasonably Well
04 Feb 10	182.5 lb	Reasonably Well
01 Feb 10	183.0 lb	Reasonably Well
28 Jan 10	184.0 lb	Reasonably Well
24 Jan 10	184.5 lb	Reasonably Well
21 Jan 10	186.0 lb	Reasonably Well
Phase 1: Detox Phase:
13 Jan 10	188.5 lb	Reasonably Well
04 Jan 10	196.5 lb	Not Applicable