Date started: 11 Apr 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
08 Sep 15	167.6 lb	Reasonably Well
07 Sep 15	168.4 lb	Not Applicable
12 Apr 14	166.4 lb	Poorly
11 Apr 14	165.3 lb	Not Applicable

Date started: 09 Oct 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.8 lb
17 Apr 13	155.4 lb	Reasonably Well
09 Apr 13	155.0 lb	Reasonably Well
02 Apr 13	153.4 lb	Reasonably Well
24 Mar 13	155.4 lb	Reasonably Well
16 Mar 13	153.2 lb	Reasonably Well
09 Mar 13	152.8 lb	Reasonably Well
02 Mar 13	154.1 lb	Reasonably Well
22 Feb 13	154.5 lb	Reasonably Well
29 Jan 13	154.3 lb	Reasonably Well
21 Jan 13	153.4 lb	Reasonably Well
26 Sep 12	149.5 lb	Reasonably Well
26 Apr 12	149.3 lb	Poorly
18 Jan 12	151.0 lb	Reasonably Well
13 Jan 12	151.5 lb	Reasonably Well
07 Jan 12	153.9 lb	Reasonably Well
30 Dec 11	153.0 lb	Reasonably Well
22 Dec 11	155.9 lb	Reasonably Well
21 Dec 11	156.7 lb	Poorly
12 Dec 11	157.9 lb	100%
11 Dec 11	159.0 lb	Poorly
05 Dec 11	160.3 lb	Reasonably Well
03 Dec 11	161.4 lb	Reasonably Well
02 Dec 11	162.3 lb	Reasonably Well
30 Nov 11	164.2 lb	Poorly
22 Nov 11	165.3 lb	Poorly
16 Nov 11	166.4 lb	Poorly
14 Nov 11	166.9 lb	Reasonably Well
10 Nov 11	167.8 lb	Reasonably Well
07 Nov 11	170.0 lb	Reasonably Well
05 Nov 11	170.6 lb	100%
02 Nov 11	172.8 lb	Reasonably Well
25 Oct 11	176.6 lb	Poorly
17 Oct 11	177.5 lb	Reasonably Well
09 Oct 11	180.8 lb	Not Applicable