Date started: 16 Jan 24

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 220.2 lb
06 Mar 24	218.7 lb	Reasonably Well
26 Jan 24	217.6 lb	Reasonably Well
19 Jan 24	218.3 lb	Reasonably Well
18 Jan 24	219.4 lb	Reasonably Well
16 Jan 24	220.2 lb	Reasonably Well

Date started: 08 Jan 15

Date	Weight	How closely followed?	Goal: 151.2 lb Start: 195.1 lb
21 Oct 17	191.1 lb	Reasonably Well
20 Oct 17	191.6 lb	Reasonably Well
16 Oct 17	195.1 lb	Reasonably Well
13 Sep 17	191.4 lb	Reasonably Well
08 Sep 17	192.5 lb	Reasonably Well
06 Sep 17	194.7 lb	Reasonably Well
21 Jul 17	189.4 lb	Reasonably Well
19 Jul 17	190.3 lb	Reasonably Well
12 Jul 17	191.1 lb	Reasonably Well
14 Jun 17	188.7 lb	Reasonably Well
09 Jun 17	188.9 lb	Reasonably Well
07 Jun 17	191.1 lb	Reasonably Well
24 May 17	188.7 lb	Reasonably Well
11 May 17	188.1 lb	Reasonably Well
01 Feb 17	178.6 lb	Reasonably Well
27 Jan 17	180.1 lb	Reasonably Well
25 Jan 17	181.0 lb	Reasonably Well
24 Jan 17	181.7 lb	Reasonably Well
20 Jan 17	183.0 lb	Reasonably Well
18 Jan 17	183.0 lb	Reasonably Well
17 Jan 17	183.6 lb	Reasonably Well
14 Jan 17	185.0 lb	Reasonably Well
13 Jan 17	186.5 lb	Reasonably Well
12 Jan 17	187.6 lb	Reasonably Well
18 Nov 16	183.9 lb	Reasonably Well
17 Nov 16	185.4 lb	Reasonably Well
16 Nov 16	186.5 lb	Reasonably Well
11 Nov 16	185.0 lb	Reasonably Well
02 Nov 16	183.4 lb	Reasonably Well
11 Oct 16	179.2 lb	Reasonably Well
04 Oct 16	180.3 lb	Reasonably Well
27 Sep 16	180.6 lb	Reasonably Well
24 Sep 16	181.2 lb	Reasonably Well
22 Sep 16	181.2 lb	Reasonably Well
20 Sep 16	181.7 lb	Reasonably Well
19 Sep 16	183.4 lb	Reasonably Well
16 Sep 16	184.7 lb	Reasonably Well
15 Sep 16	185.4 lb	Reasonably Well
13 Sep 16	187.8 lb	Reasonably Well
12 Sep 16	189.4 lb	Reasonably Well
07 Sep 16	187.8 lb	Reasonably Well
06 Sep 16	188.3 lb	Reasonably Well
19 Aug 16	184.5 lb	Reasonably Well
16 Aug 16	185.6 lb	Reasonably Well
19 Jul 16	185.6 lb	Reasonably Well
04 Jul 16	184.1 lb	Reasonably Well
21 Mar 16	177.5 lb	Reasonably Well
11 Mar 16	178.8 lb	Reasonably Well
07 Mar 16	182.5 lb	Reasonably Well
23 Feb 16	180.6 lb	Reasonably Well
16 Feb 16	181.9 lb	Reasonably Well
03 Feb 16	177.5 lb	Reasonably Well
27 Jan 16	181.9 lb	Reasonably Well
25 Nov 15	179.9 lb	Reasonably Well
05 Nov 15	178.4 lb	Reasonably Well
02 Nov 15	181.4 lb	Reasonably Well
20 Oct 15	178.1 lb	Reasonably Well
29 Sep 15	178.1 lb	Reasonably Well
17 Sep 15	175.5 lb	Reasonably Well
15 Sep 15	175.7 lb	Reasonably Well
14 Sep 15	175.9 lb	Reasonably Well
06 Sep 15	175.3 lb	Reasonably Well
20 Jul 15	174.8 lb	Reasonably Well
16 Apr 15	164.2 lb	Reasonably Well
14 Apr 15	164.9 lb	Reasonably Well
10 Mar 15	161.8 lb	Reasonably Well
16 Feb 15	159.0 lb	Reasonably Well
02 Feb 15	155.2 lb	Reasonably Well
29 Jan 15	157.6 lb	Reasonably Well
26 Jan 15	155.4 lb	Reasonably Well
20 Jan 15	158.1 lb	Reasonably Well
19 Jan 15	159.2 lb	Reasonably Well
15 Jan 15	157.2 lb	Reasonably Well
14 Jan 15	158.3 lb	Reasonably Well
08 Jan 15	195.1 lb	Reasonably Well

Date started: 24 Jun 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 150.1 lb
25 Jun 14	150.4 lb	Reasonably Well
24 Jun 14	150.1 lb	Not Applicable