Aradasky's Weight History

Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 192.0 lb
Pre-Maintenance Phase:
25 Mar 14 155.0 lb Up Reasonably Well
06 Jul 12 150.0 lb Down Reasonably Well
Induction Phase:
23 Aug 11 192.0 lb Start Not Applicable

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Aradasky's Recent Activity

Aradasky's Own Activity

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Aradasky's Buddies

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Atkins Recent Activity

Dessiree1959 recorded a Journal Entry.
JMA312 recorded a Journal Entry.
Patti No Cake updated their Food Diary.
CatHerder added nkphotosynthesis's Flax Bread II recipe to their cook book.
Shari22 recorded a Weigh In at 115.0 lb.
Lovealark recorded a Journal Entry and a Weigh In at 189.2 lb.
brenda joyce spencer updated their Food Diary.
dianemillervuoso recorded a Weigh In at 180.6 lb.