Aradasky's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 192.0 lb
Pre-Maintenance Phase:
25 Mar 14 155.0 lb Up Reasonably Well
06 Jul 12 150.0 lb Down Reasonably Well
Induction Phase:
23 Aug 11 192.0 lb Start Not Applicable

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YellowTrucker updated their Exercise Diary.
RoseTampa supported gokona's Journal Entry.
sierra1167 updated their Food Diary.
BigC1972 updated their Food Diary.
20-to-loose commented on RoseTampa's Journal Entry.
diehard3 recorded a Journal Entry.
trackin64 supported TinaBena 's Weight Entry.
Shari22 recorded a Weight Entry at 117.5 lb.