Aradasky's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
150.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
922 kcal Fat: 67.77g | Prot: 53.15g | Carb: 27.46g.   Breakfast: milk, dried apricot, tomato, butter, salami. Lunch: olive oil, ham, cheese, tomato, lettuce. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aradasky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.