Date started: 27 Jan 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 235.0 lb
13 May 16	214.2 lb	Reasonably Well
09 May 16	215.8 lb	Reasonably Well
07 May 16	215.2 lb	Reasonably Well
02 May 16	216.6 lb	Reasonably Well
23 Apr 16	214.6 lb	Reasonably Well
14 Apr 16	215.0 lb	Reasonably Well
12 Apr 16	217.0 lb	Reasonably Well
08 Apr 16	214.6 lb	Reasonably Well
26 Mar 16	215.4 lb	Reasonably Well
17 Mar 16	216.0 lb	Reasonably Well
14 Mar 16	217.2 lb	Reasonably Well
03 Mar 16	218.0 lb	Reasonably Well
01 Mar 16	219.4 lb	Reasonably Well
16 Feb 16	219.4 lb	Reasonably Well
14 Feb 16	220.2 lb	Reasonably Well
03 Feb 16	221.8 lb	Reasonably Well
01 Feb 16	222.6 lb	Reasonably Well
28 Jan 16	222.8 lb	Reasonably Well
24 Jan 16	224.2 lb	Reasonably Well
21 Jan 16	224.4 lb	Reasonably Well
20 Jan 16	225.4 lb	Reasonably Well
19 Jan 16	226.0 lb	Reasonably Well
16 Jan 16	227.0 lb	Reasonably Well
14 Jan 16	228.2 lb	Reasonably Well
12 Jan 16	230.2 lb	Reasonably Well
10 Jan 16	229.2 lb	Reasonably Well
05 Jan 16	233.0 lb	Not Applicable
04 Jan 16	235.0 lb	Reasonably Well
29 Apr 15	212.0 lb	Reasonably Well
11 Dec 13	220.0 lb	Not Applicable
04 Mar 13	212.0 lb	Reasonably Well
14 May 12	219.0 lb	Poorly
17 Feb 12	204.0 lb	Reasonably Well
12 Feb 12	205.6 lb	Reasonably Well
10 Feb 12	206.8 lb	Reasonably Well
03 Feb 12	209.6 lb	Reasonably Well
31 Jan 12	210.8 lb	Reasonably Well
29 Jan 12	212.0 lb	Reasonably Well
28 Jan 12	213.6 lb	Reasonably Well
27 Jan 12	235.0 lb	Not Applicable

Date started: 16 Aug 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 218.0 lb
09 Jun 11	208.8 lb	Reasonably Well
23 May 11	215.0 lb	Not Applicable
02 Oct 10	199.0 lb	Reasonably Well
30 Sep 10	200.8 lb	Reasonably Well
04 Sep 10	200.8 lb	Reasonably Well
11 Jul 10	211.4 lb	Reasonably Well
21 May 10	215.8 lb	Reasonably Well
18 May 10	221.0 lb	Poorly
07 Apr 10	212.0 lb	Poorly
31 Mar 10	209.6 lb	Reasonably Well
29 Mar 10	210.6 lb	Reasonably Well
24 Mar 10	210.4 lb	Reasonably Well
22 Mar 10	216.0 lb	Poorly
19 Mar 10	213.8 lb	Reasonably Well
12 Mar 10	207.8 lb	Reasonably Well
10 Mar 10	210.6 lb	Reasonably Well
07 Mar 10	211.2 lb	Reasonably Well
02 Mar 10	211.4 lb	Reasonably Well
25 Feb 10	213.4 lb	Reasonably Well
24 Feb 10	215.0 lb	Reasonably Well
23 Feb 10	213.4 lb	Reasonably Well
22 Feb 10	216.4 lb	Reasonably Well
21 Feb 10	216.4 lb	Reasonably Well
20 Feb 10	218.6 lb	Reasonably Well
19 Feb 10	218.0 lb	Reasonably Well
16 Aug 09	218.0 lb	Not Applicable