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cassady's Weight History

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Diet: cassady's own diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 223.0 lb
29 Jul 12 221.8 lb Up Reasonably Well
14 May 12 210.0 lb Up Reasonably Well
24 Mar 12 208.4 lb Down Reasonably Well
23 Mar 12 210.6 lb Up Reasonably Well
11 Mar 12 208.2 lb Down Reasonably Well
09 Mar 12 209.4 lb Up Reasonably Well
07 Mar 12 207.8 lb Down Reasonably Well
06 Mar 12 208.2 lb Down Reasonably Well
05 Mar 12 208.6 lb Down Reasonably Well
02 Mar 12 208.8 lb Down Reasonably Well
28 Feb 12 210.6 lb Up Reasonably Well
22 Feb 12 209.6 lb Down Reasonably Well
20 Feb 12 211.6 lb Down Reasonably Well
18 Feb 12 212.4 lb Up Reasonably Well
16 Feb 12 211.0 lb Down Reasonably Well
14 Feb 12 212.8 lb Down Reasonably Well
12 Feb 12 213.6 lb Down Reasonably Well
08 Feb 12 215.0 lb Up Reasonably Well
05 Feb 12 209.6 lb Down Reasonably Well
23 Jan 12 211.0 lb Up Reasonably Well
24 Dec 11 206.0 lb Up Reasonably Well
14 Dec 11 205.0 lb Down Reasonably Well
12 Dec 11 206.5 lb Up Reasonably Well
02 Dec 11 206.2 lb Down Reasonably Well
29 Nov 11 208.0 lb Down Reasonably Well
28 Nov 11 211.0 lb Up Reasonably Well
10 Nov 11 205.4 lb Up Reasonably Well
16 Oct 11 201.8 lb Down Reasonably Well
12 Oct 11 202.4 lb Up Reasonably Well
06 Oct 11 201.0 lb Down Reasonably Well
29 Sep 11 202.4 lb Up Reasonably Well
25 Sep 11 201.4 lb Down Reasonably Well
18 Sep 11 206.8 lb Up Reasonably Well
15 Sep 11 206.4 lb Up Reasonably Well
11 Sep 11 204.8 lb Down 100%
07 Sep 11 209.0 lb Down Poorly
01 Sep 11 211.0 lb Steady Poorly
24 Aug 11 211.0 lb Down Poorly
18 Aug 11 211.2 lb Down Poorly
15 Aug 11 212.6 lb Down Poorly
01 Jun 11 215.0 lb Down Reasonably Well
18 Feb 11 223.0 lb Start Not Applicable

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