Date started: 12 Oct 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 165.0 lb
19 Apr 23	161.6 lb	Reasonably Well
18 Apr 23	162.2 lb	Reasonably Well
16 Apr 23	163.4 lb	Reasonably Well
15 Apr 23	163.4 lb	Reasonably Well
14 Apr 23	163.4 lb	Reasonably Well
13 Apr 23	163.4 lb	Reasonably Well
12 Nov 10	163.2 lb	Reasonably Well
10 Nov 10	164.2 lb	Reasonably Well
09 Nov 10	165.2 lb	Reasonably Well
30 Oct 10	166.8 lb	Reasonably Well
26 Oct 10	167.4 lb	Reasonably Well
25 Oct 10	168.4 lb	Reasonably Well
20 Oct 10	167.4 lb	Reasonably Well
19 Oct 10	167.8 lb	Reasonably Well
18 Oct 10	167.8 lb	Reasonably Well
16 Oct 10	167.4 lb	Reasonably Well
15 Oct 10	168.4 lb	Reasonably Well
14 Oct 10	168.6 lb	Reasonably Well
13 Oct 10	169.8 lb	Reasonably Well
12 Oct 10	170.0 lb	Reasonably Well

Date started: 16 Jul 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 165.0 lb
04 Jan 10	160.0 lb	Poorly
16 Sep 09	160.0 lb	Reasonably Well
16 Jul 09	165.0 lb	Not Applicable