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sigmablue
Weight History

sigmablue's Weight History

 


Date started: 13 Nov 13
Date Weight How closely followed?
Goal: 195.0 lb
Start: 295.0 lb
Maint. - life:
04 Jun 18 186.0 lb Down Reasonably Well
Intervention phase 1 - max 30g carbs:
22 Dec 14 248.0 lb Up Reasonably Well
27 Oct 14 245.8 lb Up Reasonably Well
10 Oct 14 242.2 lb Up Reasonably Well
09 Oct 14 240.4 lb Steady Reasonably Well
08 Oct 14 240.4 lb Down Reasonably Well
07 Oct 14 241.0 lb Up Reasonably Well
06 Oct 14 240.8 lb Down Reasonably Well
03 Oct 14 242.8 lb Down Reasonably Well
02 Oct 14 244.2 lb Down Reasonably Well
01 Oct 14 245.0 lb Up Reasonably Well
30 Sep 14 243.6 lb Up Reasonably Well
27 Sep 14 242.6 lb Up Reasonably Well
24 Sep 14 241.0 lb Down Reasonably Well
23 Sep 14 242.2 lb Up Reasonably Well
22 Sep 14 241.6 lb Up Reasonably Well
20 Sep 14 240.0 lb Steady Reasonably Well
19 Sep 14 240.0 lb Down Reasonably Well
18 Sep 14 240.9 lb Down Reasonably Well
17 Sep 14 243.3 lb Steady Reasonably Well
16 Sep 14 243.3 lb Down Reasonably Well
15 Sep 14 243.5 lb Up Reasonably Well
12 Sep 14 241.7 lb Down Reasonably Well
11 Sep 14 242.8 lb Down Reasonably Well
10 Sep 14 243.3 lb Down Reasonably Well
09 Sep 14 244.7 lb Steady Reasonably Well
08 Sep 14 244.7 lb Up Reasonably Well
05 Sep 14 243.8 lb Up Reasonably Well
04 Sep 14 242.3 lb Steady Reasonably Well
03 Sep 14 242.3 lb Down Reasonably Well
25 Aug 14 243.3 lb Up Reasonably Well
22 Aug 14 242.6 lb Steady Reasonably Well
19 Aug 14 242.6 lb Up Reasonably Well
18 Aug 14 241.2 lb Up Reasonably Well
15 Aug 14 240.6 lb Down Reasonably Well
14 Aug 14 241.2 lb Down Reasonably Well
13 Aug 14 242.5 lb Down Reasonably Well
12 Aug 14 245.0 lb Up Reasonably Well
11 Aug 14 243.5 lb Up Reasonably Well
08 Aug 14 241.8 lb Down Reasonably Well
06 Aug 14 242.5 lb Up Reasonably Well
05 Aug 14 242.2 lb Down Reasonably Well
04 Aug 14 242.9 lb Up Reasonably Well
02 Aug 14 240.9 lb Up Reasonably Well
31 Jul 14 240.8 lb Down Reasonably Well
29 Jul 14 242.8 lb Down Reasonably Well
28 Jul 14 243.3 lb Down Reasonably Well
27 Jul 14 244.1 lb Steady Reasonably Well
25 Jul 14 244.1 lb Steady Reasonably Well
24 Jul 14 244.1 lb Up Reasonably Well
23 Jul 14 242.6 lb Down Reasonably Well
22 Jul 14 244.0 lb Steady Reasonably Well
21 Jul 14 244.0 lb Up Reasonably Well
17 Jul 14 240.6 lb Down Reasonably Well
16 Jul 14 242.2 lb Down Reasonably Well
15 Jul 14 244.4 lb Up Reasonably Well
12 Jul 14 244.2 lb Up Reasonably Well
11 Jul 14 241.2 lb Steady Reasonably Well
10 Jul 14 241.2 lb Down Reasonably Well
09 Jul 14 242.4 lb Down Reasonably Well
08 Jul 14 245.1 lb Up Reasonably Well
07 Jul 14 244.2 lb Steady Reasonably Well
05 Jul 14 244.2 lb Up Reasonably Well
04 Jul 14 242.2 lb Steady Reasonably Well
03 Jul 14 242.2 lb Down Reasonably Well
01 Jul 14 242.3 lb Down Reasonably Well
30 Jun 14 243.8 lb Down Reasonably Well
29 Jun 14 246.3 lb Steady Reasonably Well
28 Jun 14 246.3 lb Up Reasonably Well
27 Jun 14 245.0 lb Steady Reasonably Well
26 Jun 14 245.0 lb Steady Reasonably Well
25 Jun 14 245.0 lb Steady Reasonably Well
24 Jun 14 245.0 lb Up Reasonably Well
23 Jun 14 243.6 lb Steady Reasonably Well
22 Jun 14 243.6 lb Steady Reasonably Well
21 Jun 14 243.6 lb Steady Reasonably Well
20 Jun 14 243.6 lb Down Reasonably Well
19 Jun 14 244.7 lb Steady Reasonably Well
18 Jun 14 244.7 lb Steady Reasonably Well
17 Jun 14 244.7 lb Down Reasonably Well
13 Jun 14 246.6 lb Up Reasonably Well
12 Jun 14 245.0 lb Up Reasonably Well
11 Jun 14 243.6 lb Down Reasonably Well
10 Jun 14 245.8 lb Up Reasonably Well
09 Jun 14 244.1 lb Down Reasonably Well
08 Jun 14 246.3 lb Up Reasonably Well
07 Jun 14 243.2 lb Steady Reasonably Well
06 Jun 14 243.2 lb Down Reasonably Well
05 Jun 14 244.2 lb Down Reasonably Well
03 Jun 14 244.6 lb Down Reasonably Well
02 Jun 14 246.2 lb Up Reasonably Well
01 Jun 14 245.7 lb Steady Reasonably Well
31 May 14 245.7 lb Up Reasonably Well
30 May 14 244.5 lb Up Reasonably Well
29 May 14 244.4 lb Down Reasonably Well
28 May 14 245.5 lb Up Reasonably Well
27 May 14 243.0 lb Down Reasonably Well
26 May 14 243.8 lb Down Reasonably Well
25 May 14 244.7 lb Down Reasonably Well
24 May 14 245.6 lb Up Reasonably Well
23 May 14 245.3 lb Down Reasonably Well
22 May 14 246.2 lb Up Reasonably Well
21 May 14 245.3 lb Up Reasonably Well
20 May 14 245.1 lb Down Reasonably Well
19 May 14 245.8 lb Up Reasonably Well
18 May 14 244.8 lb Down Reasonably Well
17 May 14 246.1 lb Up Reasonably Well
16 May 14 246.0 lb Up Reasonably Well
15 May 14 245.4 lb Up Reasonably Well
14 May 14 244.9 lb Up Reasonably Well
13 May 14 244.2 lb Down Reasonably Well
12 May 14 245.1 lb Down Reasonably Well
10 May 14 246.4 lb Up Reasonably Well
09 May 14 245.5 lb Down Reasonably Well
08 May 14 246.9 lb Down Reasonably Well
07 May 14 248.6 lb Down Reasonably Well
05 May 14 249.6 lb Up Reasonably Well
04 May 14 247.8 lb Down Reasonably Well
03 May 14 248.9 lb Down Reasonably Well
02 May 14 250.8 lb Up Reasonably Well
30 Apr 14 250.5 lb Up Reasonably Well
29 Apr 14 249.3 lb Steady Reasonably Well
28 Apr 14 249.3 lb Down Reasonably Well
27 Apr 14 250.3 lb Up Reasonably Well
26 Apr 14 250.2 lb Down Reasonably Well
25 Apr 14 251.2 lb Steady Reasonably Well
24 Apr 14 251.2 lb Down Reasonably Well
23 Apr 14 251.3 lb Down Reasonably Well
22 Apr 14 251.8 lb Down Reasonably Well
21 Apr 14 252.8 lb Down Reasonably Well
20 Apr 14 253.6 lb Down Reasonably Well
19 Apr 14 254.7 lb Up Reasonably Well
18 Apr 14 253.4 lb Down Reasonably Well
17 Apr 14 254.5 lb Up Reasonably Well
16 Apr 14 253.7 lb Down Reasonably Well
15 Apr 14 255.4 lb Down Reasonably Well
13 Apr 14 256.2 lb Up Reasonably Well
10 Apr 14 255.4 lb Down Reasonably Well
09 Apr 14 255.8 lb Down Reasonably Well
08 Apr 14 255.9 lb Up Reasonably Well
07 Apr 14 254.1 lb Down Reasonably Well
06 Apr 14 255.2 lb Down Reasonably Well
05 Apr 14 255.4 lb Down Reasonably Well
04 Apr 14 256.2 lb Up Reasonably Well
03 Apr 14 256.1 lb Down Reasonably Well
02 Apr 14 258.2 lb Up Reasonably Well
01 Apr 14 257.5 lb Steady Reasonably Well
31 Mar 14 257.5 lb Down Reasonably Well
30 Mar 14 259.5 lb Steady Reasonably Well
29 Mar 14 259.5 lb Up Reasonably Well
28 Mar 14 257.1 lb Up Reasonably Well
27 Mar 14 256.1 lb Down Reasonably Well
26 Mar 14 256.2 lb Up Reasonably Well
25 Mar 14 255.4 lb Up Reasonably Well
24 Mar 14 255.0 lb Down Reasonably Well
23 Mar 14 255.8 lb Down Reasonably Well
22 Mar 14 257.4 lb Down Reasonably Well
21 Mar 14 258.5 lb Up Reasonably Well
20 Mar 14 257.1 lb Up Reasonably Well
19 Mar 14 256.4 lb Down Reasonably Well
18 Mar 14 256.7 lb Down Reasonably Well
17 Mar 14 258.2 lb Down Reasonably Well
16 Mar 14 259.4 lb Down Reasonably Well
15 Mar 14 261.3 lb Up Reasonably Well
14 Mar 14 260.1 lb Down Reasonably Well
13 Mar 14 260.4 lb Down Reasonably Well
12 Mar 14 260.7 lb Down Reasonably Well
11 Mar 14 261.5 lb Down Reasonably Well
10 Mar 14 263.2 lb Up Reasonably Well
09 Mar 14 261.6 lb Up Reasonably Well
08 Mar 14 261.4 lb Up Reasonably Well
07 Mar 14 260.3 lb Down Reasonably Well
06 Mar 14 260.8 lb Up Reasonably Well
05 Mar 14 260.6 lb Down Reasonably Well
04 Mar 14 261.1 lb Down Reasonably Well
03 Mar 14 262.2 lb Down Reasonably Well
02 Mar 14 262.4 lb Up Reasonably Well
28 Feb 14 262.3 lb Up Reasonably Well
27 Feb 14 262.2 lb Down Reasonably Well
26 Feb 14 262.4 lb Down Reasonably Well
25 Feb 14 264.1 lb Down Reasonably Well
24 Feb 14 264.8 lb Up Reasonably Well
23 Feb 14 264.4 lb Up Reasonably Well
22 Feb 14 264.2 lb Up Reasonably Well
21 Feb 14 263.9 lb Down Reasonably Well
20 Feb 14 264.2 lb Down Reasonably Well
19 Feb 14 265.9 lb Down Reasonably Well
18 Feb 14 266.5 lb Down Reasonably Well
17 Feb 14 268.5 lb Up Reasonably Well
16 Feb 14 268.0 lb Steady Reasonably Well
15 Feb 14 268.0 lb Up Reasonably Well
14 Feb 14 267.5 lb Steady Reasonably Well
13 Feb 14 267.5 lb Down Reasonably Well
12 Feb 14 268.1 lb Down Reasonably Well
11 Feb 14 269.2 lb Down Reasonably Well
10 Feb 14 271.4 lb Down Reasonably Well
09 Feb 14 271.5 lb Up Reasonably Well
08 Feb 14 269.6 lb Up Reasonably Well
07 Feb 14 269.5 lb Up Reasonably Well
06 Feb 14 267.8 lb Down Reasonably Well
05 Feb 14 269.1 lb Up Reasonably Well
04 Feb 14 269.0 lb Down Reasonably Well
03 Feb 14 271.7 lb Down Reasonably Well
02 Feb 14 272.3 lb Up Reasonably Well
01 Feb 14 271.4 lb Up Reasonably Well
31 Jan 14 271.1 lb Down Reasonably Well
30 Jan 14 271.7 lb Down Reasonably Well
29 Jan 14 271.8 lb Down Reasonably Well
28 Jan 14 272.8 lb Down Reasonably Well
27 Jan 14 274.1 lb Up Reasonably Well
26 Jan 14 273.2 lb Up Reasonably Well
25 Jan 14 272.4 lb Down Reasonably Well
24 Jan 14 273.4 lb Down Reasonably Well
23 Jan 14 274.9 lb Up Reasonably Well
22 Jan 14 273.9 lb Up Reasonably Well
21 Jan 14 273.4 lb Down Reasonably Well
20 Jan 14 273.9 lb Up Reasonably Well
19 Jan 14 273.1 lb Up Reasonably Well
18 Jan 14 272.5 lb Down Reasonably Well
16 Jan 14 274.9 lb Down Reasonably Well
15 Jan 14 276.2 lb Down Reasonably Well
14 Jan 14 277.6 lb Down Reasonably Well
13 Jan 14 279.5 lb Down Reasonably Well
12 Jan 14 280.0 lb Up Reasonably Well
11 Jan 14 277.2 lb Down Reasonably Well
10 Jan 14 277.4 lb Steady Reasonably Well
09 Jan 14 277.4 lb Down Reasonably Well
08 Jan 14 279.2 lb Down Reasonably Well
07 Jan 14 281.3 lb Down Reasonably Well
06 Jan 14 281.4 lb Up Reasonably Well
02 Jan 14 279.9 lb Up Reasonably Well
01 Jan 14 278.8 lb Down Reasonably Well
31 Dec 13 279.3 lb Down Reasonably Well
30 Dec 13 281.9 lb Up Reasonably Well
24 Dec 13 281.0 lb Down Reasonably Well
23 Dec 13 282.3 lb Down Reasonably Well
20 Dec 13 283.2 lb Down Reasonably Well
19 Dec 13 284.2 lb Down Reasonably Well
18 Dec 13 284.5 lb Down Reasonably Well
17 Dec 13 286.0 lb Down Reasonably Well
16 Dec 13 286.3 lb Down Reasonably Well
09 Dec 13 290.2 lb Down Reasonably Well
02 Dec 13 292.6 lb Down Reasonably Well
25 Nov 13 292.9 lb Up Reasonably Well
21 Nov 13 291.8 lb Down 100%
19 Nov 13 294.4 lb Down Reasonably Well
18 Nov 13 296.0 lb Up Reasonably Well
13 Nov 13 295.0 lb Start Not Applicable

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