Hochelaga's Groups

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5247
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
  
279
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
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Ideal Protein


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Draglist updated their Exercise Diary.
Deb_N commented on David Glen's Weigh In.
GloriaDe recorded a Weigh In at 228.0 lb.
msantana86 recorded a Weigh In at 216.0 lb.
LinaThePalrus updated their Food Diary.
dm_lytle commented on postie974's Journal Entry.
navan updated their Food Diary.
JDbowler supported Justdoingtheunstuck's Journal Entry.