Hochelaga's Groups

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5309
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
  
294
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
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Ideal Protein


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unclerick updated their Exercise Diary.
Mercurychick updated their Food Diary.
LipstickLesbian added heronviewhome's Grilled Zucchini Roll-Ups recipe to their cook book.
Dalsha recorded a Weigh In at 232.0 lb.
Hipaagrammy supported JaneDoeDemo's Weigh In.
kattay supported Hipaagrammy's Journal Entry.
Amyputkonen joined challenge 100 miles in 12 weeks walk/run challenge.
wolverine55 supported snezica's Journal Entry.