Hochelaga's Groups

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5514
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
  
332
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
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Ideal Protein


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warrenwinter commented on their Journal Entry.
mipiace54 updated their Food Diary.
ColleenJJ updated their Food Diary.
deniseshipley recorded a Weight Entry at 212.0 lb.
Wellness with Peg recorded a Weight Entry at 176.0 lb.
Sally Forest recorded a Journal Entry.
Joe-man updated their Food Diary.
Rguarino commented on their Journal Entry.