Hochelaga's Groups

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5508
  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
  
331
  Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
 
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Ideal Protein


Hochelaga's Recent Activity

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Other Member Diet Recent Activity

sahalia recorded a Weight Entry at 150.0 lb.
jeannieselby recorded a Journal Entry and a Weight Entry at 283.0 lb.
Mspoppa supported keto_giggles's Journal Entry.
klollipop recorded a Weight Entry at 150.0 lb.
punkie1959 updated their Food Diary.
skydiverjim supported rmacle's Weight Entry.
chrisemchris commented on tjbradders's Journal Entry.
Honnolulu10 updated their Exercise Diary.