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For people on the South Beach Diet that just want to share ideas.
 
 
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RebeccaRobb recorded a Weigh In at 173.0 lb.

The South Beach Diet Recent Activity

jjn411 recorded a Journal Entry.
ejcbelanger recorded a Weigh In at 164.2 lb.
notoms recorded a Weigh In at 191.6 lb.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.