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  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
 
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YvonneD123 added jamesthomasmom's Herbed Parmesan Crisp recipe to their cook book.
Dessiree1959 recorded a Weigh In at 216.6 lb.
mamilinda recorded a Weigh In at 213.0 lb.
greycmay supported DairyKing's Journal Entry.
karenromiaih2002 recorded a Journal Entry.
DOTTY11559 recorded a Weigh In at 204.7 lb.
NownieGina recorded a Journal Entry and a Weigh In at 242.0 lb.
redredmums49 updated their Food Diary.