Mapleoz's Groups

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Quinoa Advocates
Quinoa is a high in protein/amino acid alternative to rice or couscous. The perfect food for vegan diets.

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Gluten-free
Anyone who is gluten-free for any reason

Gluten free-sugar free-dairy free
Those who want to stay away from artificial sweeteners, Gluten,and dairy. Exception is Greek yogurt or kefir.

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