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100 Daily Push-Ups Challenge
Whether you can do a set of 1 modified or a set of 50 inverted, push yourself to do 100 push-ups per day, every day!
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36
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100 Daily Squats
I saw a 100 push-up challenge, and thought 100 squats would be a good challenge too! We don't want to forget our lower body!
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25
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Small Steps
A small steps challenge to get us into a good habits for being healthy for life.
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8
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GO GREEN!
The challenge is to eat at LEAST three green veg per day! GO GREEN!!
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92
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5lb Valentine Flush
Lose 5 lbs by Valentines day. Not much but just maybe enough to squeeze into that little black dress!
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32
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Run your a$$ off continues!
Make running part of your lifestyle and burn the fat off of your ass and everywhere else by running off the calories!
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67
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jogging 30 min.3 times a week
Jog for 30 min 3 days a week for 4 week. It's not about how fast or how far you go its just about going out and doing it.
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