This Challenge ended 3 years ago

About this Challenge:

Do it for an awesome headstart for 2014 !

Final Challenge Progress Results

Dalenebw Total Progress: 11.29 %  (Down 21.2 lb)
W2W Total Progress: 7.96 %  (Down 23.0 lb)
jazzymay37 Total Progress: 6.22 %  (Down 12.2 lb)
Jbrycefamily Total Progress: 5.71 %  (Down 16.0 lb)
fabulicious Total Progress: 5.55 %  (Down 11.0 lb)
ayesha siddiqui Total Progress: 5.06 %  (Down 8.0 lb)
jessberry Total Progress: 4.30 %  (Down 8.0 lb)
basakxyz Total Progress: 4.11 %  (Down 6.6 lb)
Jane Robbin Total Progress: 3.76 %  (Down 7.0 lb)
lovingmomma79 Total Progress: 3.23 %  (Down 4.0 lb)
BobMaysJr Total Progress: 3.06 %  (Down 13.0 lb)
Fluffy Girl Total Progress: 2.91 %  (Down 5.6 lb)
cupcake4426 Total Progress: 2.88 %  (Down 8.0 lb)
ib007 Total Progress: 2.85 %  (Down 5.8 lb)
LChamp67 Total Progress: 2.78 %  (Down 5.0 lb)
Canuname Total Progress: 2.70 %  (Down 8.5 lb)
Zoe Gilmore Total Progress: 2.58 %  (Down 5.0 lb)
FlaGirlieGirl Total Progress: 2.41 %  (Down 5.7 lb)
scby99 Total Progress: 2.26 %  (Down 4.8 lb)
m_fley Total Progress: 2.21 %  (Down 5.0 lb)
Joan Mungereza Total Progress: 1.71 %  (Down 4.4 lb)
Smarties Total Progress: 1.70 %  (Down 3.0 lb)
Washingtongirl4 Total Progress: 1.59 %  (Down 5.0 lb)
lovergirl654 Total Progress: 1.48 %  (Down 5.0 lb)
ArmieM Total Progress: 0.97 %  (Down 2.0 lb)
half_baked Total Progress: 0.75 %  (Down 1.5 lb)
eemmons Total Progress: 0.75 %  (Down 1.4 lb)
ariane24 Total Progress: 0.67 %  (Down 1.0 lb)
Nbj726 Total Progress: 0.63 %  (Down 1.3 lb)
cmarie613 Total Progress: 0.56 %  (Down 1.0 lb)
bigmommabear Total Progress: 0.31 %  (Down 0.6 lb)
giebeltje Total Progress: 0.00 %  (Steady 0 lb)
pennytan Total Progress: 0.00 %  (Steady 0 lb)
shallid Total Progress: 0.00 %  (Steady 0 lb)
megan4 Total Progress: 0.12 %  (Up 0.2 lb)
TallGirl25 Total Progress: 0.75 %  (Up 2.0 lb)
Dina samy Total Progress: 0.80 %  (Up 2.0 lb)
robertamae Total Progress: 1.02 %  (Up 1.7 lb)
Jothika Total Progress: 1.19 %  (Up 2.4 lb)
SnapPea Total Progress: 2.38 %  (Up 5.6 lb)
blktykt Total Progress: 2.58 %  (Up 6.0 lb)
e2462 Total Progress: 2.88 %  (Up 4.2 lb)
rocketeer Total Progress: 3.26 %  (Up 4.2 lb)
jessabridge4444 Total Progress: 3.48 %  (Up 8.0 lb)
LadyMarcy Total Progress: 4.22 %  (Up 5.7 lb)
atenderheart78 Total Progress: 5.03 %  (Up 11.4 lb)
anggrant76 Total Progress: 5.42 %  (Up 9.0 lb)
tinatwist Total Progress: 6.42 %  (Up 13.4 lb)

Completed Mini-Challenges

Weeks 1 to 11

Exercise 40 minutes x 5 days a week

Guidelines:
Remember to monitor your heart rate !
46% Successful

Latest Results Feedback

Failed: 17 Dec 13 by SnapPea
"almost"
Failed: 24 Nov 13 by ArmieM
"Still busy but at least Im getting something in, semester is almost over."
Failed: 11 Nov 13 by LadyMarcy
"I had a migraine"
Failed: 08 Nov 13 by Jothika
"I've been sick. :-("


Weeks 1 to 11

Drink 1.5 - 2l of H2O a day

Guidelines:
Less salt in food intake !
80% Successful

Latest Results Feedback

Successful: 28 Oct 13 by bigmommabear
"Love water"
Successful: 24 Oct 13 by m_fley
"Peeing like crazy! :)"
Failed: 21 Oct 13 by jessabridge4444
"Working on switching away from soda. Not mentally there yet."
Successful: 17 Oct 13 by cmarie613
"Very hydrated :)"


Weeks 3 to 11

40 minutes exercise + 50 sit ups !

Guidelines:
Push the limit !
22% Successful

Latest Results Feedback

Failed: 17 Dec 13 by SnapPea
"no but i do a lot of awesome challenging things with my trainer"
Failed: 08 Nov 13 by Jothika
"I've been sick. :-("
Failed: 03 Nov 13 by Zoe Gilmore
"I'll do better"


Weeks 5 to 7

Drink 2 cups of green tea daily. Preferably morning and after lunch.

Guidelines:
Detox.
31% Successful

Latest Results Feedback



Latest Challenge Posts

what type of exercise?
Hi i am wondering if you have specif exercise for the 40 minutes and are we suppose to do all forty at the same time?
by Jane Robbin on 19 Oct 13 06:12 PM
A little note with love to every charismatic challengers! Let's do it with a healthy lifestyle!
Yes !
by pennytan on 14 Oct 13 04:08 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 31 December 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 30 Dec 13
duration: 11 Weeks
reporting: Once a Week
participants: 126
privacy: Public
administrators: pennytan
created: 04 October 2013

All Mini-challenges:

1. Exercise 40 minutes x 5 days a week ( weeks 1 to 11 )
2. Drink 1.5 - 2l of H2O a day ( weeks 1 to 11 )
3. 40 minutes exercise + 50 sit ups ! ( weeks 3 to 11 )
4. Drink 2 cups of green tea daily. Preferably morning and after lunch. ( weeks 5 to 7 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 11:

All Participants 0.51 %  (Down 133.8 lb)

Week 10:

All Participants 0.49 %  (Down 129.6 lb)

Week 9:

All Participants 0.44 %  (Down 116.7 lb)

Week 8:

All Participants 0.40 %  (Down 104.6 lb)

Week 7:

All Participants 0.32 %  (Down 83.7 lb)

Week 6:

All Participants 0.38 %  (Down 101.4 lb)

Week 5:

All Participants 0.34 %  (Down 90.8 lb)

Week 4:

All Participants 0.30 %  (Down 79.7 lb)

Week 3:

All Participants 0.22 %  (Down 57.0 lb)

Week 2:

All Participants 0.20 %  (Down 53.9 lb)

Week 1:

All Participants 0.14 %  (Down 37.3 lb)

Latest Photos



All geared up for the challenge everyone? Let's go!
by pennytan
no comments

Untitled
by Tkwade
1 comment

Untitled
by Joan Mungereza
no comments

Salad I prepared for my lunch
by pennytan
3 comments