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1 to 3 of 3
51
1 day fast...lose 10 lbs in 2 weeks
Pick one day a week to fast. Eat healthy and exercise at least 3 times during the rest of the week...
status:
Completed
ended:
13 Nov 11
view progress
119
Walk your way to a Fitter Day
Start with 1 mile a day,and build your endurance. I am shooting for 4 miles by the end. Come on old gals, we can do it.
status:
Completed
ended:
14 Nov 11
view progress
572
8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.
status:
Completed
ended:
28 Sep 11
view progress
1
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