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1 to 3 of 3
10
Let's beat 2.2 Pounds (1kg) of fat per month
Don't do like the car guy, let's beat this fat..! 1st rule, gym and eat 150 cals less per day
status:
Completed
ended:
10 May 10
view progress
53
20 lbs, 2 lbs at a Time
For a healthier and reasonable weight-loss plan, lose two pounds a week for ten weeks, which totals 20 pounds!
status:
Completed
ended:
01 Jun 09
view progress
70
Lose 15 pounds by Christmas ! We can do it!
Let's get through the holidays together and lose 15 pounds by Christmas. That's a goal of 2 pounds per week or less.
status:
Completed
ended:
29 Dec 08
view progress
1
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