 97 |
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Count Your Calories II
Set an amount of daily calorie intake and don't exceed it. Weight in only twice - at the start and at the end.
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168
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Just 10lbs
Just 10lbs in 4 weeks.Its that simple.Small goals will keep you on the straight and narrow and keep you motivated
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39
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Join the Morning Mile Club
Let's get moving. Take the time to walk a mile every week day. You'll have energy and you'll lose the weight. Have fun....
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60
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Walk of ten pds by july
I would like to challenge my self and others to walk at least thirty minutes every day and lose ten pds by july 1
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108
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Over 200??? Let's get healthy
Work together. Eat portions control meals,work out/walk/run/videos anything to get moving. Only do what you can do forever.
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