This Challenge ended 3 years ago

About this Challenge:

Walk 30 minutes 3x/week for 2 weeks.

Final Challenge Progress Results

GravyBoat Total Progress: 4.79 %  (Down 12.4 lb)
CartoJunkie Total Progress: 4.31 %  (Down 9.0 lb)
Holly26 Total Progress: 3.95 %  (Down 6.0 lb)
mrs622 Total Progress: 3.55 %  (Down 5.0 lb)
SLPriest01 Total Progress: 2.66 %  (Down 4.6 lb)
Deirdra Total Progress: 2.64 %  (Down 4.2 lb)
AdrianNicole Total Progress: 2.55 %  (Down 7.6 lb)
Mymaria57 Total Progress: 2.48 %  (Down 5.0 lb)
Just trying to get fit Total Progress: 2.18 %  (Down 3.6 lb)
17_MegaMuffins Total Progress: 1.52 %  (Down 5.8 lb)
Pennellope Total Progress: 1.32 %  (Down 2.2 lb)
Modia Total Progress: 1.18 %  (Down 2.0 lb)
skrieger Total Progress: 1.05 %  (Down 2.0 lb)
juniorrachel Total Progress: 1.05 %  (Down 1.4 lb)
drewzmom Total Progress: 0.93 %  (Down 1.4 lb)
KattlynESCARGO Total Progress: 0.71 %  (Down 2.0 lb)
ShawnG Total Progress: 0.62 %  (Down 1.0 lb)
wretched85 Total Progress: 0.60 %  (Down 0.8 lb)
Johanna81 Total Progress: 0.37 %  (Down 1.0 lb)
4bladams Total Progress: 0.17 %  (Down 0.5 lb)
loonytoonxxx Total Progress: 0.00 %  (Steady 0 lb)
Samador Total Progress: 0.00 %  (Steady 0 lb)
itsmejanu Total Progress: 0.00 %  (Steady 0 lb)
Spektrum32 Total Progress: 0.00 %  (Steady 0 lb)
msmaterial Total Progress: 0.00 %  (Steady 0 lb)
cd032381 Total Progress: 0.40 %  (Up 1.0 lb)
phoenixgrlca Total Progress: 1.12 %  (Up 2.0 lb)

Completed Mini-Challenges

Days 1 to 3

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
68% Successful

Latest Results Feedback

Successful: 23 Jul 11 by AdrianNicole
"I did 15 minutes of walking and 3 minutes of jogging yesterday. today ..."
Successful: 21 Jul 11 by Pennellope
"22 running and 9 walking + 1 hour working out "


Days 3 to 7

Make exercise a regular part of your day

Guidelines:
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).
73% Successful

Latest Results Feedback

Successful: 27 Jul 11 by Spektrum32
"Walked 30 minutes 4 out of 7 days last week and already at twice this ..."
Successful: 26 Jul 11 by Mymaria57
"Amazed even myself that I could do it....LOL"
Failed: 25 Jul 11 by SLPriest01
"I was pretty weak yesterday, but I'll make up for it today."
Failed: 24 Jul 11 by juniorrachel
"not today. was feeling sick :("


Days 8 to 14

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
76% Successful

Latest Results Feedback

Successful: 31 Jul 11 by Mymaria57
"Yes this I have done. Really beginning to enjoy it."
Successful: 29 Jul 11 by drewzmom
"I treated myself to a new book."
Successful: 28 Jul 11 by phoenixgrlca
"went to the san diego wild animal park and got tons of walking in! lots ..."


Latest Challenge Posts

Happy Dance!
I am so grateful for this challenge. I started walking for 30 minutes 3 times a week, and now I am up to walking 30 minutes twice a day, 5 times a week, and then some. It is around 110f degrees here d ...
by HeyJude602 on 04 Aug 11 11:17 AM
Climate is a factor
Yes super hot! I am going to try to make it up early before it gets hot and get my walking in then.
by skrieger on 20 Jul 11 09:14 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 04 August 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 03 Aug 11
duration: 14 Days
reporting: Daily
participants: 53
privacy: Public
administrators: AdrianNicole
created: 18 July 2011

All Mini-challenges:

1. Make exercise a regular part of your day ( days 1 to 3 )
2. Make exercise a regular part of your day ( days 3 to 7 )
3. Do something special for yourself that doesn't involve food ( days 8 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.74 %  (Down 74.5 lb)

Day 13:

All Participants 0.71 %  (Down 71.1 lb)

Day 12:

All Participants 0.65 %  (Down 64.9 lb)

Day 11:

All Participants 0.68 %  (Down 68.6 lb)

Day 10:

All Participants 0.66 %  (Down 66.6 lb)

Day 9:

All Participants 0.66 %  (Down 66.6 lb)

Day 8:

All Participants 0.57 %  (Down 57.6 lb)

Day 7:

All Participants 0.59 %  (Down 59.2 lb)

Day 6:

All Participants 0.42 %  (Down 41.6 lb)

Day 5:

All Participants 0.30 %  (Down 30.3 lb)

Day 4:

All Participants 0.29 %  (Down 28.6 lb)

Day 3:

All Participants 0.18 %  (Down 17.9 lb)

Day 2:

All Participants 0.13 %  (Down 13.0 lb)

Day 1:

All Participants 0.08 %  (Down 7.9 lb)

Latest Photos



Untitled
by AdrianNicole
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Untitled
by Ms.jordan
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