kturns71's Challenges

1 to 9 of 9

Loose 20lbs for X'mas
Its simple. With lots of energy, good looks and positivity let us celebrate this X'mas and the new year.

status:	Completed
ended:	29 Dec 13
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Looking better for the warm weather
Lose 25lbs and feel healthy and fun in the sun by June 1st.

status:	Completed
ended:	24 May 13
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120

A Pound A Week Is A Winning Streak!
lose a pound a week for 10 weeks to keep those extra pounds off! no excuses & no guilt! good luck to everyone

status:	Completed
ended:	07 May 12
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699

40 pounds - Slim for Christmas 2011
Workout, work strong, and let's get slim for Christmas. 40 pounds is the target.

status:	Completed
ended:	02 Jan 12
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143

Shed 25 lbs the Healthy Way!
Sudden reductions in calorie intake cause our bodies go into survival mode which lowers metabolism. Why sabotage ourselves!!

status:	Completed
ended:	12 Oct 09
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Below-the-belt Makeover Challenge
Build a better lower body by using only four classic exercise moves: The lunge, squat, bridge and step-up.

status:	Completed
ended:	03 Jul 09
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walk/run 3 miles for 3weeks
walk/run 3miles for 3weeks.remember quality over quantity so dont rush threw your 3miles do them properly good luck everyone

status:	Completed
ended:	16 Jun 09
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418

10lb May Challenge!
10lbs may not seem like much but it makes a big difference. See yourself 10lbs lighter and take the challenge!

status:	Completed
ended:	29 May 09
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Lose Weight for the Holidays
for those of you who didn't get into the other challenge this is to lose 8 lbs by x-mas.

status:	Completed
ended:	23 Dec 08
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kturns71's Challenges

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