This Challenge ended 5 years ago

About this Challenge:

for those of you who didn't get into the other challenge this is to lose 8 lbs by x-mas.

Final Challenge Progress Results

redone750 Total Progress: 6.82 %  (Down 12.0 lb)
SpiffyTyphie Total Progress: 5.86 %  (Down 8.7 lb)
janice rands Total Progress: 3.37 %  (Down 4.5 lb)
bnj22407 Total Progress: 3.15 %  (Down 4.7 lb)
Krakit Total Progress: 2.94 %  (Down 7.0 lb)
kate77 Total Progress: 2.61 %  (Down 6.0 lb)
whollybologna Total Progress: 1.74 %  (Down 4.0 lb)
DLAndrews Total Progress: 1.39 %  (Down 3.0 lb)
summertime Total Progress: 1.38 %  (Down 2.0 lb)
girlygirlatheart Total Progress: 1.33 %  (Down 2.2 lb)
brkexcel Total Progress: 1.20 %  (Down 2.0 lb)
LOLA772 Total Progress: 1.19 %  (Down 1.6 lb)
elffkin Total Progress: 0.97 %  (Down 2.0 lb)
slkwhitis Total Progress: 0.79 %  (Down 1.1 lb)
batboy Total Progress: 0.64 %  (Down 1.5 lb)
blakers025 Total Progress: 0.00 %  (Steady 0 lb)
lela22 Total Progress: 0.00 %  (Steady 0 lb)
starrygazergurl Total Progress: 0.86 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 5

workout 30 minutes 3 times a week

Guidelines:
this should be a cardio workout, wheather its walking the dog, on the treadmill or doing a dvd.
89% Successful

Latest Results Feedback



Weeks 1 to 5

strength training 2 times a week

Guidelines:
Ideally it would be 3 times but the holidays are coming up and I don't want to make it anymore stressful.
54% Successful

Latest Results Feedback



Weeks 1 to 5

self-care

Guidelines:
This is my favorite part. find something that will help recharge and focus your motivation. (ex: massage, a manicure, reading a book, knitting, going out to a movie once a week, just taking some time for yourself.) you get the idea.
91% Successful

Latest Results Feedback



Latest Challenge Posts

weight training?
You can also do other types of strength training without weights if you do not have them. You can do push-ups (modified work too!), sit ups and crunches and squats all with your own body weight and n ...
by bnj22407 on 29 Nov 08 04:58 PM
A Happier Healthier Holiday
these recipes sounds awesome!
by whollybologna on 21 Nov 08 04:36 PM
Ready to Go
Hi--I am excited about this challenge! 8 pounds by Christmas--good luck to everybody...1...2...3...GO!
by elffkin on 18 Nov 08 11:05 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 24 December 2008.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Dec 08
duration: 5 Weeks
reporting: Once a Week
participants: 32
privacy: Public
administrators: starrygazergurl
created: 14 November 2008

All Mini-challenges:

1. workout 30 minutes 3 times a week ( weeks 1 to 5 )
2. strength training 2 times a week ( weeks 1 to 5 )
3. self-care ( weeks 1 to 5 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 1.02 %  (Down 60.3 lb)

Week 4:

All Participants 0.88 %  (Down 51.6 lb)

Week 3:

All Participants 0.77 %  (Down 45.4 lb)

Week 2:

All Participants 0.63 %  (Down 37.4 lb)

Week 1:

All Participants 0.33 %  (Down 19.3 lb)

Latest Photos



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