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19
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No More Chocolate!
its hard to resist chocolate but the challenge is to quit all chocolate and candy for 4 weeks
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22
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6 pounds in 4 weeks
I will attempt to lose 6 pounds in 4 weeks. I am praying and cutting down, but you can use any method. So please join me!
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25
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Journal Daily
Record daily food consumed, exercise, and your reactions to what you eat.
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65
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Common Sense Challenge
No marathons or counting - just fitting into my jeans! Exercise 30 minutes a day for 4 weeks! Simple, common sense first step
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