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The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
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Jillian Michaels 30 day shread
Work out every day except Sunday rest. Level 1 for 3 weeks then move to level 2 for 2 weeks. Level 4 the last few weeks
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