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Jillian Michaels 30 day shread
Jillian Michaels 30 day shread
This Challenge ended
11 months ago
About this Challenge:
Work out every day except Sunday rest. Level 1 for 3 weeks then move to level 2 for 2 weeks. Level 4 the last few weeks
Final Challenge Progress Results
Tastypup
Total Progress:
9.49 %
(
15.0 lb)
ckz81
Total Progress:
7.80 %
(
11.4 lb)
kilgore154
Total Progress:
7.65 %
(
13.0 lb)
woollymitts
Total Progress:
5.51 %
(
7.3 lb)
Sadkins13
Total Progress:
5.16 %
(
16.5 lb)
windfactor
Total Progress:
3.30 %
(
6.6 lb)
retamama
Total Progress:
2.90 %
(
5.5 lb)
tashabride2be
Total Progress:
2.81 %
(
5.0 lb)
johnelka
Total Progress:
2.59 %
(
5.4 lb)
MsSpeedy
Total Progress:
2.08 %
(
3.0 lb)
exercis4me
Total Progress:
1.11 %
(
2.0 lb)
cvieu
Total Progress:
1.08 %
(
2.0 lb)
pchip
Total Progress:
0.60 %
(
1.0 lb)
Kelly DeNike
Total Progress:
0.55 %
(
1.0 lb)
MsFancypants
Total Progress:
0.16 %
(
0.2 lb)
Happyness2012
Total Progress:
0.45 %
(
0.6 lb)
MissIbk
Total Progress:
0.61 %
(
1.2 lb)
LeahV
Total Progress:
0.70 %
(
1.0 lb)
Melly83
Total Progress:
2.97 %
(
6.0 lb)
view other 25 participants
view more results
Completed Mini-Challenges
Weeks 1 to 8
Eat more Fruits & Veggies and drink lots of water
Guidelines:
Work out every day except Sundays Rest. Sart on level 1 for three weeks, then move to level 2 for 2 weeks. Level 3 the last weeks of the chalange.
88% Successful
Latest Results Feedback
view all results
Weeks 1 to 8
Keep Moving! Allow yourself only 10 min brake for the day.
Guidelines:
Keep yoourself moving, garden, clean, go for a walk, puick up a hobby that requires moving around alot.
41% Successful
Latest Results Feedback
Failed:
30 May 12 by
exercis4me
"OW my back went out, my whole exercise routine on hold."
View details
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Latest Challenge Posts
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Recent Challenge Participant Activity
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tips
castlegull
recorded a
weigh in
at 285.6 lb.
castlegull
joined Challenge
Lets Lose 30 Lbs in 3 months
.
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Challenge Ended
This challenge ended on Monday 09 July 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Jul 12
duration:
8 Weeks
reporting:
Once a Week
participants:
44
privacy:
Public
administrators:
exercis4me
created:
07 May 2012
All Mini-challenges:
1. Eat more Fruits & Veggies and drink lots of water
( weeks 1 to 8 )
2. Keep Moving! Allow yourself only 10 min brake for the day.
( weeks 1 to 8 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 8:
All Participants
1.11 %
(
86.1 lb)
Week 7:
All Participants
1.11 %
(
86.5 lb)
Week 6:
All Participants
1.01 %
(
78.4 lb)
Week 5:
All Participants
0.79 %
(
61.1 lb)
Week 4:
All Participants
0.54 %
(
42.1 lb)
Week 3:
All Participants
0.45 %
(
34.7 lb)
Week 2:
All Participants
0.40 %
(
30.9 lb)
Week 1:
All Participants
0.12 %
(
9.2 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended