Hello everyone.....let me start by saying I think dieting is the hardest thing to do. But also very rewarding...you find strength you didn't know you have. All the discipline with food and exercise, its tough. This is the first time ive tried to loose weight in my 30's. I turn 35 in October and would like to be in my 20's weight. People believe what momma told you the older you get the harder it gets!!!! I cant believe how stubborn the weight is now. I lost 12 pounds before I joined fatsecret. I have 20 or so more to go. It will happen I can do it!! The best part is I'm starting to feel much younger, my body wants to do stuff again besides be one with the couch!!!