bradsmith's Challenges

1 to 7 of 7

NO Soda (zero or not) or other calorie drinks
simply put: We drink soda,we want junk food. taking it one day at a time, let's quit soda!

149

50 Consecutive Push ups Challenge
Let's see how may of us can get to 50 consecutive push-ups within 6 weeks!

Enjoy Food - Mindful Eating Challenge
Turn off the TV, drink, & slow down the chow down. Enjoy your meals.

498

Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)

6 pack for next year
Two main objectives towards that challenge: losing fat and exercising abs ideally every day (20-30 sit-ups bare minimum)

176

Hogwarts Challenge
Okay. Its like the house cup but weight loss style. The house who loses the most wins.

Biggest Loser X-box Challenge
Use the Biggest Loser X-box Kinect game to get more active - and lose as many lbs as possible.

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