 170 |
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100 Daily Crunches
Any time of day; any 5 days a week. 100 all at once, but if not able then break them up to 50 in the morning and 50 at night.
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679
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Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!
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84
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Start the morning right!
Get your blood pumping in the morning by taking 10 mins for jumping jacks, push-ups and crunches.
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