Cline5822's Challenges

1 to 5 of 5

Progression to eating well.
This is a challenge to stop binge eating, trips to fast food joints and eating sugar filled foods one day at a time.

status:	Completed
ended:	03 Jun 13
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Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.

status:	Completed
ended:	03 Jun 13
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339

Water...Water...Water...Everywhere
We all know drinking water it very important for our weight loss journey. And...most of us do not drink enough...

status:	Completed
ended:	17 May 13
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stairs build leg strength and burn calories.
build leg strength.take the stairs instead elevator,if u have stairs go up and down until tired 4 times a day

status:	Completed
ended:	14 Jun 11
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261

6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!

status:	Completed
ended:	02 May 11
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