This Challenge ended 10 months ago

About this Challenge:

This is a challenge to stop binge eating, trips to fast food joints and eating sugar filled foods one day at a time.

Final Challenge Progress Results

dcspres59 Total Progress: 6.20 %  (Down 12.0 lb)
Peggleshorse Total Progress: 5.97 %  (Down 12.0 lb)
mylove Total Progress: 5.88 %  (Down 9.4 lb)
Kierannie Total Progress: 4.23 %  (Down 8.0 lb)
bitteninmd Total Progress: 4.17 %  (Down 10.5 lb)
Shawn007Skinny Total Progress: 3.33 %  (Down 11.0 lb)
Strawberry1234 Total Progress: 2.33 %  (Down 4.0 lb)
oldrnwisr1 Total Progress: 1.90 %  (Down 4.0 lb)
Daiji Total Progress: 1.87 %  (Down 2.5 lb)
dwallace85 Total Progress: 1.54 %  (Down 4.0 lb)
Lfreas Total Progress: 1.50 %  (Down 3.0 lb)
lostinsassafras Total Progress: 1.18 %  (Down 3.0 lb)
debbiegaile Total Progress: 1.01 %  (Down 2.8 lb)
CD1 Total Progress: 0.88 %  (Down 1.5 lb)
Miss Kimmy Total Progress: 0.88 %  (Down 3.0 lb)
solarszaro Total Progress: 0.78 %  (Down 1.6 lb)
km9165 Total Progress: 0.51 %  (Down 1.0 lb)
analisa1968 Total Progress: 0.34 %  (Down 0.6 lb)
Cette Total Progress: 0.00 %  (Steady 0 lb)
SisterJ Total Progress: 0.00 %  (Steady 0 lb)
delladion Total Progress: 0.07 %  (Up 0.2 lb)
petuniak Total Progress: 0.90 %  (Up 1.8 lb)
dreamofazul Total Progress: 1.36 %  (Up 1.8 lb)
Elle2013 Total Progress: 1.47 %  (Up 3.0 lb)
flyte Total Progress: 5.88 %  (Up 6.6 lb)

Completed Mini-Challenges

Weeks 1 to 2

Eat a healthy breakfast. Cut out fast food.

Guidelines:
This week will be concentrated on making sure you eat a good and healthy breakfast. One built around protien. Keep track of your calorie intake. And no more fast food!
75% Successful

Latest Results Feedback

Successful: 09 May 13 by dwallace85
"I just stick to fruit on the weekdays and turkey bacon/turkey sausage & ..."


Weeks 2 to 3

Eating a healthy breakfast and lunch. Week two no fast food!

Guidelines:
This week along with our healthy breakfasts we will eat a good healthy lunch too. If you can add one healthy snack. Meals should be created around the protien. Lots of veggies people and NO Fast Food. You can do this one step at a time!
87% Successful

Latest Results Feedback



Weeks 3 to 4

Last meal of the day Dinner or Supper for some of us

Guidelines:
Now that you have been doing so well eating a good healthy breakfast and lunch its time to add Dinner/Supper. Your doing great and no doubt youve already started to feel better. This meal too should contain a low fat protien and lots of veggies. WOW three weeks and no fast food. Your doing great. Keep it up!
85% Successful

Latest Results Feedback



Latest Challenge Posts

Getting started
Im sorry Tracie but I am doing really bad. And to make matters worse it was my challenge :(. Having a hard time with motivation myself. UGH. I feel like I owe everyone an apology. Sorry all!
by petuniak on 26 May 13 10:46 PM
Motivated!
I hear you. I used to work shift which would switch from nights and days. Fast food was quick and easy as well as processed foods. The best way I found is to premake your meals. I used to cook and pack ...
by petuniak on 21 May 13 05:25 PM
Very Happy
I am very happy at the number of folks willing to take this challenge on. For me the hardest part will be to stop eating fast food. What is your hardest challenge?
by petuniak on 06 May 13 11:53 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 04 June 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 03 Jun 13
duration: 4 Weeks
reporting: Once a Week
participants: 43
privacy: Public
administrators: petuniak
created: 30 April 2013

All Mini-challenges:

1. Eat a healthy breakfast. Cut out fast food. ( weeks 1 to 2 )
2. Eating a healthy breakfast and lunch. Week two no fast food! ( weeks 2 to 3 )
3. Last meal of the day Dinner or Supper for some of us ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.92 %  (Down 80.5 lb)

Week 3:

All Participants 0.82 %  (Down 71.7 lb)

Week 2:

All Participants 0.52 %  (Down 45.7 lb)

Week 1:

All Participants 0.19 %  (Down 17.0 lb)

Latest Photos



Untitled
by Elle2013
no comments