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49
Protein % > Carbohydrates % Daily
Make sure that your percentage of protein is great than your percentage of carbohydrates. Good Luck!
status:
Completed
ended:
04 Apr 11
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34
21 Days Later- 15 min walking a day!
Break the bad habit by replacing it with a new one! 15 min of Walking a day, for 2 weeks, until its almost second nature!
status:
Completed
ended:
04 Apr 11
view progress
1
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