This Challenge ended 3 years ago

About this Challenge:

Make sure that your percentage of protein is great than your percentage of carbohydrates. Good Luck!

Final Challenge Progress Results

tia-maria Total Progress: 5.21 %  (Down 9.8 lb)
jp1171 Total Progress: 2.96 %  (Down 9.0 lb)
pp1969 Total Progress: 2.62 %  (Down 4.8 lb)
megz7491 Total Progress: 2.60 %  (Down 7.0 lb)
Rae1219 Total Progress: 1.94 %  (Down 2.4 lb)
kishadawn Total Progress: 1.60 %  (Down 4.0 lb)
boomqueen79 Total Progress: 1.30 %  (Down 3.0 lb)
ebivr Total Progress: 1.20 %  (Down 3.4 lb)
Feng Total Progress: 1.18 %  (Down 2.2 lb)
WE Carter Total Progress: 1.13 %  (Down 2.5 lb)
Jaime Massanet-Nicolau Total Progress: 1.06 %  (Down 2.0 lb)
Cass10 Total Progress: 0.69 %  (Down 2.2 lb)
orion6 Total Progress: 0.33 %  (Down 0.5 lb)
LorenaC Total Progress: 0.29 %  (Down 0.4 lb)
The_Fit_Club Total Progress: 0.13 %  (Down 0.2 lb)
NeesyC Total Progress: 0.00 %  (Steady 0 lb)
gamma999 Total Progress: 0.00 %  (Steady 0 lb)
BEE HEALTHY Total Progress: 0.00 %  (Steady 0 lb)
Amiee3377 Total Progress: 0.00 %  (Steady 0 lb)
twhitman09 Total Progress: 0.14 %  (Up 0.2 lb)
rolstadjill Total Progress: 0.73 %  (Up 1.0 lb)
Little Debbie Total Progress: 0.97 %  (Up 2.0 lb)
Likeadream41 Total Progress: 1.10 %  (Up 2.8 lb)
Fairport Lily Total Progress: 1.27 %  (Up 2.0 lb)
Ninjapanda Total Progress: 1.43 %  (Up 2.1 lb)
sv120862 Total Progress: 3.37 %  (Up 3.0 lb)
natzilla Total Progress: 3.78 %  (Up 3.7 lb)

Completed Mini-Challenges

Days 1 to 14

Watch your Sodium intake

Guidelines:
Take care of how much salt you intake. Try not to got past 2400mgs
60% Successful

Latest Results Feedback

Failed: 04 Apr 11 by orion6
"didn't track this at all "


Latest Challenge Posts

how is everyone doing?
I'll admit i have been having a hard time with my salt intake but I have been doing pretty good with eating more protein than carbs. i don't have internet because of where I live so it's hard ...
by jaydan on 26 Mar 11 05:19 PM
Not understanding this
It's the first time I have made a challenge. I wasn't sure what to do.
by jaydan on 24 Mar 11 05:22 PM
fiber
I'm new to the challenge, but I eat edamame from Seapoint farms and it helps me to get more fiber and protein.
by Amiee3377 on 21 Mar 11 09:04 PM
This is where I struggle with!
Glad to see this challenage. Been working on this for several weeks now. And need to get my fat down to 20%. Hopefully we can give each other tips and help to get them up or down. I need to get my ...
by orion6 on 15 Mar 11 03:22 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 05 April 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Apr 11
duration: 14 Days
reporting: Daily
participants: 49
privacy: Public
administrators: jaydan
created: 11 March 2011

All Mini-challenges:

Watch your Sodium intake ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.42 %  (Down 36.6 lb)

Day 13:

All Participants 0.40 %  (Down 35.0 lb)

Day 12:

All Participants 0.37 %  (Down 32.4 lb)

Day 11:

All Participants 0.37 %  (Down 32.4 lb)

Day 10:

All Participants 0.31 %  (Down 27.0 lb)

Day 9:

All Participants 0.34 %  (Down 30.0 lb)

Day 8:

All Participants 0.33 %  (Down 28.9 lb)

Day 7:

All Participants 0.36 %  (Down 31.6 lb)

Day 6:

All Participants 0.25 %  (Down 21.9 lb)

Day 5:

All Participants 0.16 %  (Down 13.7 lb)

Day 4:

All Participants 0.11 %  (Down 9.5 lb)

Day 3:

All Participants 0.11 %  (Down 9.9 lb)

Day 2:

All Participants 0.06 %  (Down 5.1 lb)

Day 1:

All Participants 0.03 %  (Down 2.2 lb)

Latest Photos


No Photos have yet been created for this Challenge