Anne A's Challenges

1 to 4 of 4

127
  walk for better health
work up to walking moderately 200 minutes a week
status: Completed
ended: 06 May 13
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10
  hibiscus tea for lower blood pressure
studies have shown that drinking three cups of hibiscus tea a day can lover blood pressure and have other health benefits.
status: Completed
ended: 22 Jan 13
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163
  Let's drink to our health!
Let's get healthy drink some plain and simple H2O!
status: Completed
ended: 01 Dec 12
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50
  Simple Changes ~ Dramatic Results
I am NOT a dietician.I would like to make changes that I can A.)live with B.)are healthy not only for me but also my family.
status: Completed
ended: 07 Oct 12
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charles_27 supported Nee175's Weigh In.
ColorsEvrywhere recorded a Weigh In at 123.5 lb.
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Angelicawalker123 recorded a Journal Entry and a Weigh In at 131.6 lb.
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amira hafez recorded a Weigh In at 269.6 lb.