Anne A's Challenges

1 to 7 of 7

54
  21-Day Stop Binge Eating Challenge
If you struggle with binge eating, the goal of this challenge is to make it 21 consecutive days binge-free (BF).
status: Completed
ended: 22 Sep 14
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54
  NO Processed Foods for One Week!
Absolutely NO processed foods. NOTHING! If you make it from scratch, you can eat it.
status: Completed
ended: 25 Aug 14
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112
  Lose 20 Pounds by July 31
extra 20 or kick start your weight loss by eating right and feeling better, what do you have to lose but weight :)
status: Completed
ended: 28 Jul 14
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126
  walk for better health
work up to walking moderately 200 minutes a week
status: Completed
ended: 06 May 13
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10
  hibiscus tea for lower blood pressure
studies have shown that drinking three cups of hibiscus tea a day can lover blood pressure and have other health benefits.
status: Completed
ended: 22 Jan 13
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163
  Let's drink to our health!
Let's get healthy drink some plain and simple H2O!
status: Completed
ended: 01 Dec 12
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50
  Simple Changes ~ Dramatic Results
I am NOT a dietician.I would like to make changes that I can A.)live with B.)are healthy not only for me but also my family.
status: Completed
ended: 07 Oct 12
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elainemoore recorded a Weigh In at 173.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
elgniwsylime recorded a Weigh In at 125.0 lb.
heidiies supported their Weigh In.
Hipaagrammy supported JanardanR's Journal Entry.
Normandyinca updated their Food Diary.
unclerick updated their Exercise Diary.
Sugar Waffle joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.