Anne A's Challenges

1 to 7 of 7

54
  21-Day Stop Binge Eating Challenge
If you struggle with binge eating, the goal of this challenge is to make it 21 consecutive days binge-free (BF).
status: Completed
ended: 22 Sep 14
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53
  NO Processed Foods for One Week!
Absolutely NO processed foods. NOTHING! If you make it from scratch, you can eat it.
status: Completed
ended: 25 Aug 14
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109
  Lose 20 Pounds by July 31
extra 20 or kick start your weight loss by eating right and feeling better, what do you have to lose but weight :)
status: Completed
ended: 28 Jul 14
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126
  walk for better health
work up to walking moderately 200 minutes a week
status: Completed
ended: 06 May 13
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10
  hibiscus tea for lower blood pressure
studies have shown that drinking three cups of hibiscus tea a day can lover blood pressure and have other health benefits.
status: Completed
ended: 22 Jan 13
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163
  Let's drink to our health!
Let's get healthy drink some plain and simple H2O!
status: Completed
ended: 01 Dec 12
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50
  Simple Changes ~ Dramatic Results
I am NOT a dietician.I would like to make changes that I can A.)live with B.)are healthy not only for me but also my family.
status: Completed
ended: 07 Oct 12
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