MuskyLodge's Challenges

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172

21 Days To Make it a Habit!
It takes 21 days for a habit to form. Let's stick to our diets and exercise (any movement in oxygen)our way to a habit.

status:	Completed
ended:	24 Dec 12
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300 workout - beginners paradise
30 reps of 10 aerobic exercises, starting with just 10 reps of 1 exercise the first day, and building by 10 reps per day.

status:	Completed
ended:	28 Feb 11
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MuskyLodge's Challenges

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