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 78 |
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Diet Right
Start your diet right. Follow RDI, one cheat day. Drink water. Exercise minimium. Don't eat before bed.
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402
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no carbonated soda
say no to carbonated drinks for 8 weeks..we can do this!! lets start making the right choices..one step at a time.
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317
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Drink Up 2012
Water is great for weight loss, beautiful skin and overall good health. Join us and record your daily intake of H2O!
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104
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Record Your Food!!
I want to encourage everyone to write everything down that they put in their mouth, myself included.
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