princesssihaya's Challenges

1 to 4 of 4

34
  You can do it! Couch to 5K
It starts with getting off the couch and putting one foot in front of the other.
status: Completed
ended: 21 Jul 15
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26
  Couch To 5k (C25k)
Using the Couch To 5k podcast, I will begin the training program to return to running after several years of taking a break.
status: Completed
ended: 28 Oct 13
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55
  workout before breakfast
Working out before eating will burn fat already stored on your body. Starting with a small amount of time & build from there
status: Completed
ended: 16 May 11
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134
  Weighing only once a week :)
Stop over weighing yourself! Try doing it only once a week!
status: Completed
ended: 18 Feb 11
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