 15 |
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Snack Ban
No snacking at all times. Just regular meals. Two servings of fruit is permitted.
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23
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Did you exercise today?
15 minutes exercise = PASS, no excuses. Report and tell us what you did. Housework, etc. doesn't count.
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27
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Eat More To Weigh Less....
This challenge is about being able to eat food and not have to starve your self and still lose weight.
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48
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400 Ab Challenge
This is an Ab challenge I am doing for myself and I thought others might want to join in.
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80
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17 day cycles
17 day diet. 4 cycles, eating healthier living better, getting to your goal.
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130
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300 Crunches for 30 days
It's pretty simple just do 300 crunche's everyday for 30 day's and see results. (found on pinterest)
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