 129 |
|
Lose 25 pounds by Easter
Let's try to eat healthy. Cut out junk food. Exercise at least 30 minutes a day. No alcohol on weeknights.
|
|
|
|
|
26
|
|
5 week binge reduction
To attempt to reduce and eliminate binge eating within/through the time span of 5 weeks.
|
|
|
|
118
|
|
10,000 Steps
Walk 10,000 steps a day! This challenge runs for 12 weeks! Check in weekly.
|
|
|
|
|
|
88
|
|
NO SODA FOR A WEEK!!
No soda's for a week! See how much this effects your weight loss and make the decision at the end to continue this or not :)
|
|
|
561
|
|
LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
|
|
|
|
306
|
|
Ten Pounds in a Month
Lose ten pounds in four weeks. Exercise at least five times a week for half an hour a day. Eat well, drink water.
|
|
|
62
|
|
NO CHOCOLATE for 2 WEEKS!!!!
This challenge is for the Chocohoics that eat Chocolate every day. The GOAL is to not eat Chocolate for 2 (TWO) weeks!!!
|
|
|
|
180
|
|
Beach Body
Who wants to get their bodies beach-ready?! Or beach-readier? :) I can imagine the warm sand and sun already!!
|
|
|
30
|
|
Run 50 Miles in May 2013
You can do this! I did this in March and lost 8 pounds. Do it with me in May! Make a plan and stick to it. :)
|
|
|
|
|
|
|
|