napihealth's Challenges

1 to 5 of 5

Can't Afford the gym? Work out from home!
Use workout videos to lose weight & tone up in 8 wks. We'll do a mix of strength, cardio, etc.

status:	Completed
ended:	02 Nov 10
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Cut the Coffee!!! No Coffee for 4 weeks!!!
Don't start your day w/ a cup of coffee filled w/cream & sugar! I invite U 2 cut the coffee for 4 weeks! Good luck!

status:	Completed
ended:	04 Oct 10
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113

Crunch your way to a flatter stomach
I had a friend tell me that starting doing crunches is a great way to help lose inches and feel great about yourself!

status:	Completed
ended:	17 Oct 10
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245

No more late night eating
This is a challenge for anyone wanting to stop after dinner or late night eating.

status:	Completed
ended:	15 Sep 10
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271

8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!

status:	Completed
ended:	29 Aug 10
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napihealth's Challenges

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