Deme73's Challenges

1 to 2 of 2

72
  Keep it Lean - 3 week step down challenge
A 3 week challenge. Start slow: 1st week goal is a daily fat intake of 35% or less. Week 2 is 30%. Week 3 is 25% or less.
status: Completed
ended: 13 Aug 12
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60
  Work It Out! Find Ways to Work Out Every Day!
Find ways to work out no matter where you are: at work, at school, anywhere when you don't have time for the gym.
status: Completed
ended: 01 Jul 12
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