KualityE's Challenges

1 to 7 of 7

5:2 (4:3): More Schedule to Your Day
Schedule your weeks to help you avoid bad meals. Include days with low calorie amounts to speed up weight loss.

status:	Completed
ended:	23 Oct 16
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YIKES - lose 7lbs before Xmas
Only 6 weeks to the big blowout - lose an easy 1 lb a week to get ahead ( takes into account all those pre-xmas dos).

status:	Completed
ended:	25 Dec 15
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Summer P90X Challenge
Starting P90X on June 1 ending on August 30. Looking for others to enjoy/endure the journey.

status:	Completed
ended:	24 Aug 12
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Getting Through Thanksgiving Challenge
Let's "try" to loose 10 lbs by the end of November. Even if you can't loose 10 lbs let's make sure we don't gain!!

status:	Completed
ended:	29 Nov 11
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1 Cup of Green Tea
After EVERY meal, have yourself a cup of Green Tea! =D

status:	Completed
ended:	15 Oct 10
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Getting a Better Nights Sleep!
Getting more sleep or at least 8 hours will increase metabolism and energy to exercise!

status:	Completed
ended:	12 Jul 10
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No Vending Junk Challege
During this challenge all vending machines will be avoided. In stead grab a snack or drink you bought that is better for you.

status:	Completed
ended:	12 Jul 10
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KualityE's Challenges

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