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Elliptical Crazy
Challenge yourself to an 60min cardio workout everyday. But use whatever u have be it a Bike Elliptical or treadmill.
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40
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5/2 into something new
Intermittent fasting. 5 days regular cal, 2 days fasting each week. Fasting calorie W: 400-500 cal. M: 500-600 cal.
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19
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going raw for 4 weeks
I went raw for 2 weeks now and I feel AMAZING , I want to challenge myself to make it for another 4 weeks , so who's with me?
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43
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JM 30 day Shred
This challenge is for you if you own Jillian Michaels 30 Day Shred DVD.
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Other Related Links
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