 261 |
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6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!
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19
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No Booze to Lose!
If you like to eat,empty calories are wasteful. Share ideas of what else to drink if you still want to go out.
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48
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Sexy Summer Challenge
This summer, lets be confident in our shorts, dresses, and swim suits! Eat right, work out, and slim down!
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114
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No Soda for 1 month!
Challenge yourself to not drink any soda for a month. Drink more water! 1 month without soda could just be the start!
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144
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Suck your belly in for a month!
Sucking your belly is a way of "instantly" reduce your body profile and a healthy way of exercising your abdominal muscles.
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