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33
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induction for three months
Keep it under 20 NET carbs a day
Weigh in every Friday
Lose 24LBS till the end of the challenge
Happy Dieting :-)
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128
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Walk It Out Challenge
Walking off the weight at YOUR own pace. Walk 4x/week for ONE hour & walk/run/jog on Saturday morning.
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12
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Spinning 3x a week for 20 days
If you have never spinned before, now is your chance to start. Let's burn calories off together and share in our victories!
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