gatitaloca65 - Member

gatitaloca65

Joined May 2010

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Weight History

Start Weight

380.0 lb

Lost so far: 8.8 lb

Current Weight

371.2 lb
Performance: losing 6.5 lb a week

Goal Weight

335.0 lb

Still to go: 36.2 lb

gatitaloca65's Weight History

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gatitaloca65's Latest Member Challenges

154

Moms Over 200 Pounds Getting Down!

status:	Completed
ended:	18 Mar 13
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induction for three months

status:	Completed
ended:	13 Oct 12
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gatitaloca65's Cookbook

cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.40g

Spinach Meatball Soup

Comfort food for the Atkins diet.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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gatitaloca65's Recent Food & Exercise

	3 cups Tap Water
	4 cups Water
	3/4 serving Tillamook Colby Jack Cheese
	Walking (slow) - 2/mph
	Exercise machine (slow)
	Weight Training (moderate)

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gatitaloca65's Weight History

gatitaloca65's Latest Member Challenges

gatitaloca65's Cookbook

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gatitaloca65's Recent Food & Exercise