miamoa's Challenges

1 to 7 of 7

5:2 ... Fasting 2 days a week
Eat Fast Live Longer http://www.bbc.co.uk/programme... 2 days fast 5 days eat normal Who wants to join me?

status:	Completed
ended:	02 Dec 13
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5:2 Challenge: Start the Habit!
Let's use the next four weeks to make Intermittent Fasting (IF) a routine. I've just started - Join me!

status:	Completed
ended:	16 Sep 13
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30-Day home video workouts
Commit to a 30-day workout video every day for 30 days! Jillian Michaels, pilates, you choose for you!

status:	Completed
ended:	04 Mar 13
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5 kgs weight loss until Spring!!!
believe you can and you are halfway there!!!

status:	Completed
ended:	21 Mar 13
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7lbs off by 30th November 2012
Lose half a stone by end of this month ...

status:	Completed
ended:	04 Dec 12
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377

10% weight loss
Take off 10% from your weight before the Holidays season.

status:	Completed
ended:	19 Nov 12
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Jillian Michaels 30 Day Shred - 6 Days a week
At least 6 times a week with Jillian Michaels 30 Day Shred. In hopes, that I will do it twice a day or jump on my stepper.

status:	Completed
ended:	10 Mar 12
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