anders0312's Challenges

1 to 4 of 4

144

Suck your belly in for a month!
Sucking your belly is a way of "instantly" reduce your body profile and a healthy way of exercising your abdominal muscles.

status:	Completed
ended:	12 Jul 10
view progress

Taking the Stairs
Taking the stairs v. the elevator at the office.

status:	Completed
ended:	31 May 10
view progress

159

No more food after 6 pm! =)
Simple, no more eating any sort of food including shakes or smoothies after 6 p.m. Only water!

status:	Completed
ended:	05 Jul 10
view progress

120

Emotional Health - Love yourself in new ways
Build self esteem and find peace in daily life, either through new habits or experience daily tasks in a different way.

status:	Completed
ended:	23 May 10
view progress

anders0312's Challenges

Other Related Links

Members