 23 |
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Zero added sugar
This challenge is to learn how to avoid foods with added sugar.
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48
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Take off for Fall
This challenge is for anyone that wants to lose weight for the fall.
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53
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Junk food is outta here
No fast food,cakes,cookies,pies,soda or carbonated drinks, no chocolate,no chips,white bread check for substitutes.
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123
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4 WEEK POWER WEIGHT LOSS
See how much weight you can lose in 4 weeks by pushing yourself past your limits and see what you are capable of.
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23
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Home cooked or nothing
Cooking at home gives you more control over what you are eating, plus saves you money.
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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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